How to feel your best on your big day!

Photography is a special occasion, whether you’re getting professional headshots, family portraits, or celebrating your confidence with a boudoir shoot. Feeling your best can make all the difference in how your photos turn out. At Bare Prizm, we want to ensure that you not only look amazing but also feel fantastic on your big day. Here are some tips to help you prepare and feel your absolute best.

1. Get a Good Night’s Sleep

Sleep is essential for looking and feeling your best. Aim for at least 7-8 hours of quality sleep the night before your shoot. A well-rested body and mind will help you feel refreshed and ready to shine in front of the camera.

2. Hydrate, Hydrate, Hydrate

Drinking plenty of water in the days leading up to your shoot helps keep your skin looking fresh and radiant. Hydration can also reduce puffiness and improve your overall energy levels. Aim to drink at least eight glasses of water a day.

3. Nourish Your Body

Eating a balanced diet full of fruits, vegetables, lean proteins, and whole grains can have a significant impact on how you feel and look. Avoid heavy, salty, or sugary foods that can cause bloating or breakouts. Focus on nourishing your body with healthy foods that give you sustained energy.

4. Pamper Yourself

Taking some time to pamper yourself can help you feel relaxed and confident. Consider scheduling a manicure, pedicure, or facial a day or two before your shoot. A relaxing bath with essential oils the night before can also help you unwind and prepare mentally for the day.

5. Choose Your Outfit Wisely

Pick an outfit that makes you feel confident and comfortable. Avoid anything too tight or too loose. If you’re unsure what to wear, bring a few options and consult with your photographer for the best choice. Consider the setting and theme of your shoot when selecting your attire.

6. Practice Posing

Practice some poses in front of a mirror before your shoot. This can help you feel more comfortable and confident when the camera starts clicking. Remember, your photographer will guide you, but having some poses in mind can boost your confidence.

7. Hair and Makeup

Whether you’re doing your own hair and makeup or hiring a professional, ensure you’re happy with your look. If you’re doing it yourself, practice beforehand to perfect your style. If you’re hiring a pro, communicate clearly about the look you want to achieve. Keep your makeup natural and enhancing, unless a dramatic look is part of your theme.

8. Bring Personal Items

Sometimes, having a personal item with you can make you feel more comfortable. Whether it’s a favorite piece of jewelry, a lucky charm, or even a cozy blanket, these items can provide a sense of security and ease.

9. Relax and Breathe

It’s normal to feel a bit nervous before a photoshoot, but remember to relax and breathe. Take deep breaths to calm your nerves and center yourself. Trust your photographer and the process. A relaxed and happy demeanor will shine through in your photos.

10. Enjoy the Experience

Remember, picture day is about celebrating you! Enjoy the experience and have fun with it. Your positive energy and enjoyment will reflect in your photos, making them even more beautiful and memorable.

Bonus Tip: Communicate with Your Photographer

A good rapport with your photographer can make a huge difference. Don’t hesitate to share your thoughts, ideas, and any concerns you may have. The more comfortable you feel with your photographer, the better your photos will turn out.